Own your Energy
Practical tools to show up with more
confidence and calm under pressure.
Available as a workshop or
motivational speaking session.
"Candice’s workshop was inspiring, practical, and genuinely uplifting. Her natural, authentic style really resonated, making the session feel both engaging and meaningful. I’ve heard the team refer to their learnings several times since, which is always a great sign that the content and delivery really landed."
Auckland University of Technology
I get so many heartfelt messages from people telling me about the breakthroughs they're having with what they learned in this session.
I share practical tools to show up with more confidence, presence and calm when the pressure's on. The big presentation, the important meeting, the hard conversation, the sharing of an idea.
These easy-to-learn techniques are a game-changer for how people communicate and connect with colleagues, customers and others.
When they know how to harness inner world in positive ways, everything gets better. They speak up more confidently, stay calmer under pressure and help create a great culture.
It's not just for people who know they struggle with confidence or calm. Even the steadiest person walks away with new perspectives and tools to help them show up with their best energy.
When I started out in sales, I was terrified of presenting. I went on a mission to learn all kinds of tools and strategies to help me. I knew if only I could be calm and back myself when the pressure was on, I could be and do so much more.
In this session I use storytelling to share the best of my learnings over years of relatable trials and triumphs. It's very interactive and pretty cool to feel the techniques working 'live' as we try them out together.
It's not just motivational or theory, it's a "do this, it works" session.
What changes
Better contribution from people speaking up and backing themselves.
Greater presence and personal impact.
More confidence, calm and composure under pressure.
More intentional communication and connection with customers, colleagues and others.
Less self-doubt holding people back.
What it is
A fun, interactive 90-minute group mindset skills session sharing practical tools for confidence, presence and calm under pressure.
A toolkit of techniques that really work.
Safe sharing moments with plenty of time for Q&A.
A motivational speaking session (shorter formats available).
“Thanks to Candice for the 'Own Your Energy' workshop. A group of us (technical and non technical humans) went along and really loved it. We learned some practical skills for navigating work and life. It was a powerful reminder of how important it is to be intentional about how we show up every day.”
The Intillery
Great for
All professionals, no matter their role or stage in career.
Sales and customer-facing teams.
Leaders who want more confident, composed and connected teams.
Wellbeing, leadership and L&D programmes that need practical tools people can actually use.
Offsites, events, team days and conferences.
