Thriving through Challenges Workshop
A practical 3-step framework to navigate challenges with clarity and momentum.
Work life is full of challenges. The change. The customer relationship under strain. The tanking project. Personal life stuff that follows us to work. Even smart, capable people can get stuck or overwhelmed.
My vision with this workshop is to help people know they’re never stuck. Whatever the challenge, they have a practical framework they can come back to again and again to find a way forward.
It’s a simple but powerful method. It helps people do more than just get through a challenge.
It helps them approach challenges more strategically, feel more in control and confidently move forward even when things aren't clear.
For teams, that means people who are better equipped to handle the inevitable challenges of the workplace with less freaking out or spinning wheels.
I bring the framework to life using a relatable workplace challenge, so people can see exactly how it works in the real world.
People also learn by doing. They bring their own challenge to the workshop and work through it step by step.
It’s grounded in mindset and neuroscience principles and draws on 20 years of my own 'life experiments' in navigating challenges, including a debilitating three-year nervous system condition.
"Having experienced her impactful 'Thriving Through Challenges' workshop, I was impressed by her wealth of experience and practical approach. Her workshop created a lasting positive impact on our team's resilience and problem-solving capabilities. "
Amazon Web Services NZ
What changes
Navigating challenges with more calm, clarity and momentum.
Showing up more intentionally and constructively with others.
Less overwhelm and less focus on things outside our control.
A more positive and empowering perspective on challenges.
More influence over how challenges play out.
Challenges feel more manageable.
What it is
A 2-hour workshop to help people navigate challenges with calm and momentum.
3-hour format available (deeper-dive breakouts).
Everyone learns the framework by doing, working on a real challenge they’re facing.
Safe sharing space and plenty of time for Q&A.
Playbook capturing the framework and a 3-step plan for their own challenge.
"I am very pleased to recommend Candice Murray and her “Thriving through Challenges” workshop. Candice offers real insights and practical tools which can help all professionals to perform at their best. Many thanks Candice!”
Spark New Zealand
Great for
People who need to stay effective while navigating change, uncertainty or sustained pressure.
Wellbeing, leadership and L&D programmes that need practical tools people can actually use.
Suitable for all roles and career stages.
Offsites and team days.
What people say
Feedback from AUT University:
"Practical, implementable, simple strategy I can see applying to various work and personal situations."
"Sense of clarity around viewing challenging moments and events."
"The content is extremely helpful."
"How to break down challenges into bite-sized pieces."
"Such a cool way to see things."
"I'm never stuck!"
